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Hi, I'm Aleessa!
I live in Los Angeles and am a mama of two young kids. Since becoming a mom and living through a global pandemic, my understanding and vision of yoga has changed. I see yoga and breathwork as tools available and accessible to each us where we can ground into our body, be in the present moment, take deep, intentional breaths – all this adding to the quality of our lives.
Breathe with Me
Anytime, Anywhere.
I offer yoga and breathwork sessions as tools to navigate the busy-ness of your life, to pause and be present, and to prioritize your health and well-being. Given the high-anxiety post-pandemic society we live in, the overemphasized pace of productivity and work, and the ubiquitous attention-grabbing devices at our finger tips, my intention is to create a space where you can slow down, be curious, and breathe.